ZyckFit® is a Personal Training company and Lifestyle Brand based out of Jupiter,FL. The mission of ZyckFit® is to help individuals locally and around the world live happier, healthier lives. This can be reached through a balance of the mind, body, and spirit!

To be ZyckFit® means to never stop growing, to never stop learning, and to never stop improving!

Life is short, if you have a dream, start chasing it TODAY!


Tommy Rozycki is a NASM certified Personal Trainer currently training at ZBody Strength & Fitness in Jupiter, FL. Tommy received his B.S. in Psychology from the University of Central Florida in 2011. After 2 years of working in the Mental Health field, Tommy switched his focus to enriching the lives of others through Fitness and Education.

In addition to publishing a Health & Motivation based book, Tommy looks for public speaking opportunities to educate individuals on living healthier, more meaningful lives

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”- Ernest Hemingway


You Vs. You

“The only person you should try to be better than is the person you were yesterday.”- Unknown Throughout life, it is typical of us to compare ourselves to others. We want to “fit in” at school, we want to look like the top athletes and celebrities on TV, we want to have respectable careers, and …

Overcoming Fear

“It is not death that a man should fear, but he should fear never beginning to live.”- Marcus Aurelius Fear is a powerful motivator in life, there’s no doubt about it. Typically, fear motivates us to NOT attempt things in life. It sometimes holds us back from taking on new challenges, going against the norm, …

Online Training

Unable to experience ZyckFit® Personal Training in person?
No problem! Check out these online training packages:

ZyckFit Online Training Packages

Continue reading “Online Training”


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